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Cos Cinnamon Apple Pie - Nutrition Facts and detailed Analysis
71

Cinnamon Apple Pie

Cos

Cos - Cinnamon Apple Pie has a average-calorie, average-carb, average-fat and average-protein content.

With 2.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Cos - Cinnamon Apple Pie has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat36%
 Calories from Carbs60%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium160.2 mg6.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37 g12.3%Top 30%High
Dietary Fiber1 g4%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.5 g5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.1 g15.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 960 Calories from Fat 360

% Daily Value *

Total Fat 40 g 61.5%

Saturated Fat

Trans Fat

Cholesterol 73 mg 24.3%

Sodium 636 mg 26.5%

Total Carbohydrates 147 g 49%

Dietary Fiber 4 g16%

Sugars

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/cos/cinnamon-apple-pie/218/15227 Embed Table:

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