Corner Bakery Cafe - Sunrise Scrambler has a high-calorie, low-carb, high-fat and very high-protein content.
With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Corner Bakery Cafe - Sunrise Scrambler, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 67% | |
| Calories from Carbs | 5% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 760 mg | 31.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30 g | 60% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31 g | 47.7% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 420 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium 760 mg 31.7%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Carrots, frozen, unprepared
Per 100g | Calories 36
Protein 0.78 g | Carbs 8 g | Fat 0.47 g
Jimbo's ... Naturally! - Garden Nut..
Per 100g | Calories 128
Protein 4 g | Carbs 12.8 g | Fat 7.1 g
Broadbeans (fava beans), mature..
Per 100g | Calories 71
Protein 5.5 g | Carbs 12.4 g | Fat 0.23 g
Kraft - Kraft Old English
Per 100g | Calories 281
Protein 15.6 g | Carbs | Fat 25 g
Corner Bakery Cafe - Southwest Roast..
Per 100g | Calories 840
Protein 47 g | Carbs 73 g | Fat 38 g
Corner Bakery Cafe - Roasted Caeser..
Per 100g | Calories 147
Protein 2.9 g | Carbs 18.8 g | Fat 6.5 g
Corner Bakery Cafe - Baked French..
Per 100g | Calories 570
Protein 13 g | Carbs 86 g | Fat 15 g
Corner Bakery Cafe - Mixed Berry..
Per 100g | Calories 330
Protein 9 g | Carbs 67 g | Fat 4 g
