Corner Bakery Cafe - Pesto Cavatappi has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 54 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Corner Bakery Cafe - Pesto Cavatappi, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 27% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2090 mg | 87.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 104 g | 34.7% | ||
| Dietary Fiber | 14 g | 56% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 54 g | 108% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 99 g | 152.3% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1530 Calories from Fat 891
% Daily Value *
Total Fat 99 g 152.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium 2090 mg 87.1%
Total Carbohydrates 104 g 34.7%
Dietary Fiber 14 g56%
Sugars
Protein 54 g 108%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
San Francisco Oven - Pesto Mayonaise
Per 100g | Calories 307
Protein 0 g | Carbs 17.6 g | Fat 24.7 g
The Great Canadian Bagel - Pesto
Per 100g | Calories 270
Protein 9.4 g | Carbs 51.7 g | Fat 2.5 g
Roly Poly - 73. Pesto Club On Wheat
Per 100g | Calories 366
Protein 22.1 g | Carbs 32.8 g | Fat 17 g
Souplantation & Sweet Tomatoes -..
Per 100g | Calories 220
Protein 4 g | Carbs 14 g | Fat 17 g
Corner Bakery Cafe - Tuscan Pesto..
Per 100g | Calories 129
Protein 4.7 g | Carbs 14.1 g | Fat 5.3 g
Corner Bakery Cafe - Chicken Pesto
Per 100g | Calories 840
Protein 41 g | Carbs 75 g | Fat 41 g
Corner Bakery Cafe - Swiss Oatmeal..
Per 100g | Calories 330
Protein 4 g | Carbs 79 g | Fat 1 g
Corner Bakery Cafe - Caesar Salad..
Per 100g | Calories 530
Protein 28 g | Carbs 9 g | Fat 43 g
