Corner Bakery Cafe - CBC Mayonnaise (Club Panini) - Whole has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Corner Bakery Cafe - CBC Mayonnaise (Club Panini) - Whole, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 70 mg | 2.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 70 mg 2.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 11.1 g | Carbs 21.3 g | Fat 11.4 g
Per Serving | Calories 276
Protein 12.7 g | Carbs 22.4 g | Fat 15.2 g
Per 100g | Calories 248
Protein 10.5 g | Carbs 29.6 g | Fat 10.5 g
Per 100g | Calories 737
Protein 44 g | Carbs 63 g | Fat 33 g
Per 100g | Calories 200
Protein 0 g | Carbs 54 g | Fat 0 g
Per 100g | Calories 120
Protein 0 g | Carbs 34 g | Fat 0 g
Per 100g | Calories 480
Protein 34 g | Carbs 75 g | Fat 4 g
Per 100g | Calories 330
Protein 21 g | Carbs 35 g | Fat 11 g