Corner Bakery Cafe - Caesar Salad w/ Roasted Chicken, Entre has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Corner Bakery Cafe - Caesar Salad w/ Roasted Chicken, Entre has been given a composite ranking of 43, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 71% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1660 mg | 69.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 36 g | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 65 g | 100% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 820 Calories from Fat 580
% Daily Value *
Total Fat 65 g 100%
Saturated Fat 12 g 60%
Trans Fat 1 g
Cholesterol 120 mg 40%
Sodium 1660 mg 69.2%
Total Carbohydrates 24 g 8%
Dietary Fiber 6 g24%
Sugars 5 g
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 380
Protein 26 g | Carbs 39 g | Fat 17 g
Per 100g | Calories 240
Protein 8 g | Carbs 10 g | Fat 19 g
Per 100g | Calories 111
Protein 8 g | Carbs 9 g | Fat 6 g
Per 100g | Calories 534
Protein 14 g | Carbs 17 g | Fat 47 g
Per 100g | Calories 400
Protein 26 g | Carbs 61 g | Fat 5 g
Per 100g | Calories 490
Protein 12 g | Carbs 81 g | Fat 13 g
Per 100g | Calories 80
Protein 1 g | Carbs 4 g | Fat 7 g
Per 100g | Calories 50
Protein 1 g | Carbs 5 g | Fat 3 g