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Corner Bakery Cafe Caesar Salad w/ Roasted Chicken , Entre - Nutrition Facts
43

Caesar Salad w/ Roasted Chicken, Entre

Corner Bakery Cafe - Caesar Salad w/ Roasted Chicken, Entre has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Corner Bakery Cafe - Caesar Salad w/ Roasted Chicken, Entre has been given a composite ranking of 43, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat71%
 Calories from Carbs12%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 820 Calories from Fat 580

% Daily Value *

Total Fat 65 g 100%

Saturated Fat 12 g 60%

Trans Fat 1 g

Cholesterol 120 mg 40%

Sodium 1660 mg 69.2%

Total Carbohydrates 24 g 8%

Dietary Fiber 6 g24%

Sugars 5 g

Protein 36 g 72%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/corner-bakery-cafe/caesar-salad-w-roasted-chicken-entree Embed Table:

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