Corn-on-the-Cob Cupcake has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Corn-on-the-Cob Cupcake has been given a composite ranking of 33, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 79% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 10 mg 0.4%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A 4% Vitamin C 2%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 100
Protein 1 g | Carbs 22 g | Fat 1.5 g
Per Serving | Calories 200
Protein 3 g | Carbs 27 g | Fat 9 g
Per Serving | Calories 50
Protein 0 g | Carbs 6 g | Fat 3 g
Per Serving | Calories 540
Protein 4 g | Carbs 77 g | Fat 25 g
Per Serving | Calories 45
Protein 1 g | Carbs 9 g | Fat 0 g
Per Serving | Calories 940
Protein 14 g | Carbs 44 g | Fat 77 g
Per Serving | Calories 340
Protein 5 g | Carbs 43 g | Fat 18 g
Per Serving | Calories 45
Protein 1 g | Carbs 8 g | Fat 1 g