Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Corn Dog Muffins 7 - Recipe and Nutrition Facts
38

Corn Dog Muffins 7 Recipe

Corn Dog Muffins 7 has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 25.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to European cuisine. Ideally consumed as a Breakfast.

Based on the composite nutritive standing Corn Dog Muffins 7 has been given a composite ranking of 38, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat38%
 Calories from Carbs52%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A162.3 IU3.2%Mid 40%Average
Retinol22.1 mcg
Vitamin C1.3 mg2.2%Mid 40%Average
Vitamin D11.7 IU2.9%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin2.6 mg13%Top 30%High
Vitamin B60 mg
Folate42.9 mcg10.7%Top 30%High
Folic Acid28.6 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium49.4 mg4.9%Mid 40%Average
Iron1.3 mg7.2%Top 30%High
Magnesium19.5 mg4.9%Mid 40%Average
Phosphorus244.2 mg24.4%Top 10%Very High
Potassium153.2 mg4.4%Mid 40%Average
Sodium594.7 mg24.8%Top 10%Very High
Zinc1.3 mg8.7%Top 30%High
Copper0 mg
Manganese0 mg
Selenium6.5 mcg9.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.2 g11.1%Top 30%High
Dietary Fiber2.9 g11.4%Top 30%High
Sugars10.3 g
Glucose1.3 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.5 g13%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid1.3 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.6 g16.4%Mid 40%Average
Saturated Fat3.6 g18.2%Mid 40%Average
Monounsaturated Fat5.2 g
Polyunsaturated Fat1.3 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.6 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 195 Calories from Fat 74

% Daily Value *

Total Fat 8.2 g 12.6%

Saturated Fat 2.8 g 14%

Trans Fat

Cholesterol 32.5 mg 10.8%

Sodium 457.9 mg 19.1%

Total Carbohydrates 25.6 g 8.5%

Dietary Fiber 2.2 g8.8%

Sugars 7.9 g

Protein 5 g 10%

Vitamin A 2.5% Vitamin C 1.7%

Calcium 3.8% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/corn-dog-muffins-268842 Embed Table:

Related Searches

25

A Plus Fair Corn Dogs 1

Per Serving | Calories 499
Protein 5.7 g | Carbs 10.7 g | Fat 48.7 g

36

Corn Dog Muffins 6

Per Serving | Calories 257
Protein 7.7 g | Carbs 29.5 g | Fat 12.2 g

6

Favorite Corn Dogs

Per Serving | Calories 554
Protein 19 g | Carbs 33.6 g | Fat 37.6 g

22

Corn Dogs My Mom's

Per Serving | Calories 252
Protein 7.9 g | Carbs 28.7 g | Fat 11.5 g

40

Meatloaf Muffins 11

Per Serving | Calories 222
Protein 15.2 g | Carbs 13.8 g | Fat 11.5 g

67

Easy Breakfast Apple Cobbler

Per Serving | Calories 269
Protein 5.2 g | Carbs 38.2 g | Fat 11.5 g

31

Sweet Potato & Raisin Muffins

Per Serving | Calories 294
Protein 4.5 g | Carbs 47.3 g | Fat 10.5 g

12

Super Easy Breakfast Quiche

Per Serving | Calories 286
Protein 19 g | Carbs 16.6 g | Fat 15.5 g