Coriander Biscuits 2 has a average-calorie, average-carb, average-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Coriander Biscuits 2, and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 34% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 907 mg | 37.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 336 Calories from Fat 0
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 33 mg 11%
Sodium 907 mg 37.8%
Total Carbohydrates 48 g 16%
Dietary Fiber 2 g8%
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 32
Protein 0.71 g | Carbs 4.6 g | Fat 1.2 g
Per Serving | Calories 156
Protein 15.1 g | Carbs 6.7 g | Fat 7.6 g
Per Serving | Calories 286
Protein 40.8 g | Carbs 3.9 g | Fat 11.4 g
Per 100g | Calories 464
Protein 21.8 g | Carbs 48.2 g | Fat 20.7 g
Per Serving | Calories 140
Protein 3.4 g | Carbs 21.3 g | Fat 4.5 g
Per Serving | Calories 87
Protein 3.2 g | Carbs 17.7 g | Fat 1 g
Per Serving | Calories 160
Protein 6 g | Carbs 28 g | Fat 3.5 g
Per Serving | Calories 48
Protein 0.5 g | Carbs 9.9 g | Fat 0.9 g