Copycat Sprinkles Red Velvet Cupcake Recipe has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 23.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Copycat Sprinkles Red Velvet Cupcake Recipe, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 43% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 9.8 mg | 0.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.49 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0.04 g | 0.18% | Bottom 10% | Very Low |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.15 g | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.54 g | 0.84% | Bottom 30% | Low |
Saturated Fat | 0.32 g | 1.6% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 177 Calories from Fat 77
% Daily Value *
Total Fat 8.6 g 13.2%
Saturated Fat 5.1 g 25.5%
Trans Fat
Cholesterol 45.2 mg 15.1%
Sodium 155.3 mg 6.5%
Total Carbohydrates 23.5 g 7.8%
Dietary Fiber 0.7 g2.8%
Sugars 15.5 g
Protein 2.4 g 4.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 414
Protein 2.3 g | Carbs 58.8 g | Fat 19.5 g
Per Serving | Calories 31
Protein 0.33 g | Carbs 3.5 g | Fat 1.8 g
Per Serving | Calories 326
Protein 4.9 g | Carbs 51.1 g | Fat 11.3 g
Per Serving | Calories 14
Protein 0.23 g | Carbs 1.55 g | Fat 0.71 g
Per Serving | Calories 391
Protein 4.7 g | Carbs 43.9 g | Fat 22.6 g
Per Serving | Calories 261
Protein 3.5 g | Carbs 24.1 g | Fat 17.6 g
Per Serving | Calories 228
Protein 4.3 g | Carbs 14.8 g | Fat 18.9 g
Per Serving | Calories 315
Protein 3.4 g | Carbs 31.8 g | Fat 19.7 g