Cookie Dough Truffles 5 has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to German cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Cookie Dough Truffles 5, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 48% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 0.65 g | 2.6% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 62
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 9 mg 3%
Sodium 18 mg 0.8%
Total Carbohydrates 15 g 5%
Dietary Fiber 0.65 g2.6%
Sugars 11 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4.4% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 126
Protein 1 g | Carbs 18 g | Fat 6 g
Per 100g | Calories 229
Protein 1.9 g | Carbs 30.8 g | Fat 11.2 g
Per Serving | Calories 2371
Protein 42 g | Carbs 316 g | Fat 102 g
Per 100g | Calories 257
Protein 2.9 g | Carbs 32.9 g | Fat 12.9 g
Per Serving | Calories 257
Protein 1 g | Carbs 31 g | Fat 15 g
Per Serving | Calories 884
Protein 22 g | Carbs 73 g | Fat 57 g
Per Serving | Calories 992
Protein 9 g | Carbs 133 g | Fat 50 g
Per Serving | Calories 206
Protein 2 g | Carbs 49 g | Fat 1 g