Contadina - Roma Style Tomatoes Pizza Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Contadina - Roma Style Tomatoes Pizza Sauce has been given a composite ranking of 11, and sparingly.
Calories from Protein | 14% | |
Calories from Fat | 0% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 340 mg | 14.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 340 mg 14.2%
Total Carbohydrates 6 g 2%
Dietary Fiber
Sugars 3 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 20
Protein | Carbs 5 g | Fat
Per 100g | Calories 25
Protein 1.6 g | Carbs 6.6 g | Fat 0 g
Per 100g | Calories 20
Protein | Carbs 5 g | Fat
Per Serving | Calories 125
Protein 1.9 g | Carbs 5.6 g | Fat 11.2 g
Per 100g | Calories 48
Protein 1.6 g | Carbs 6.3 g | Fat
Per 100g | Calories 25
Protein 1.6 g | Carbs 6.6 g | Fat
Per 100g | Calories 20
Protein 1 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 15
Protein 1 g | Carbs 4 g | Fat 0 g