Contadina - Italian Herbs Crushed Roma Style Tomatoes has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Contadina - Italian Herbs Crushed Roma Style Tomatoes has been given a composite ranking of 18, and sparingly.
Calories from Protein | 25% | |
Calories from Fat | 0% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 150 mg | 6.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 150 mg 6.3%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars 2 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 393
Protein 17.9 g | Carbs 57.1 g | Fat 10.7 g
Per 100g | Calories 375
Protein 25 g | Carbs 50 g | Fat 10.9 g
Per 100g | Calories 35
Protein 1 g | Carbs 7 g | Fat 0.5 g
Per 100g | Calories 270
Protein 8 g | Carbs 44 g | Fat 8 g
Per 100g | Calories 30
Protein 1 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 48
Protein 1.6 g | Carbs 6.3 g | Fat
Per 100g | Calories 15
Protein 1 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 30
Protein 1 g | Carbs 4 g | Fat 0 g