Comstock - MoreFruit Pie Filling or Topping Blueberry has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 24.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Comstock - MoreFruit Pie Filling or Topping Blueberry has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 23.5 mg | 2.4% | Mid 40% | Average |
| Iron | 0 mg | |||
| Sodium | 52.9 mg | 2.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
| Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
| Sugars | 17.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 0 g
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Uncle Wally's - Original Oven Luv'n..
Per 100g | Calories 361
Protein 4.7 g | Carbs 47 g | Fat 15.7 g
Walmart - Deluxe Honey Wheat Bagels..
Per 100g | Calories 279
Protein 10.6 g | Carbs 58.7 g | Fat 1.4 g
Einstein Bros. Bagels - Bagel..
Per 100g | Calories 310
Protein 8.8 g | Carbs 69 g | Fat 0.88 g
Sara Lee - French Style Croissants..
Per 100g | Calories 353
Protein 7.1 g | Carbs 40.6 g | Fat 17.6 g
Comstock - No Sugar Added Pie Filling..
Per 100g | Calories 43
Protein 0 g | Carbs 9.9 g | Fat 0 g
Comstock - MoreFruit Pie Filling or..
Per 100g | Calories 94
Protein 0 g | Carbs 23.5 g | Fat 0 g
Comstock - Berry Medley Limited..
Per 100g | Calories 101
Protein 0 g | Carbs 23.6 g | Fat 0 g
Comstock - More Fruit Pie Lite Cherry..
Per 100g | Calories 74
Protein 0 g | Carbs 18.5 g | Fat 0 g
