Compliments - Sauce, Worcestershire has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to English cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Compliments - Sauce, Worcestershire, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1300 mg | 54.2% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 20 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
ASDA - Vindaloo Cooking Sauce
Per 100g | Calories 76
Protein 1.5 g | Carbs 9 g | Fat 3.8 g
Tiger Tiger - Kashmiri Mild Korma..
Per 100g | Calories 310
Protein 1.6 g | Carbs 10.8 g | Fat 28.8 g
Ventera Ranch - Marsala Sauce
Per 100g | Calories 141
Protein 3.5 g | Carbs 7.1 g | Fat 8.8 g
Vino De Milo - Simmer Sauces - N...
Per 100g | Calories 41
Protein 1.2 g | Carbs 7.1 g | Fat 1.2 g
Compliments - Spread, Caramel
Per 100g | Calories 300
Protein 0 g | Carbs 70 g | Fat 5 g
Compliments - Ice Cream, French..
Per 100g | Calories 104
Protein 0 g | Carbs 12.8 g | Fat 5.6 g
Compliments - Mashed Potatoes
Per 100g | Calories 100
Protein 1.4 g | Carbs 13.6 g | Fat 4.3 g
Compliments - Chips, Original
Per 100g | Calories 540
Protein 0 g | Carbs 56 g | Fat 34 g
