Compliments - Mini Carrot Cakes and Icing TiPoule has a average-calorie, average-carb, high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Compliments - Mini Carrot Cakes and Icing TiPoule has been given a composite ranking of 60, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 57% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.3 g | 25.1% | ||
Saturated Fat | 4.2 g | 21% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 254 Calories from Fat 147
% Daily Value *
Total Fat 16.3 g 25.1%
Saturated Fat 4.2 g 21%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 120 mg 5%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 3.1 g 6.2%
Vitamin A 28% Vitamin C 4%
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 6 g | Carbs 48 g | Fat 18 g
Per Serving | Calories 352
Protein 5.8 g | Carbs 51.5 g | Fat 13.9 g
Per 100g | Calories 180
Protein 4 g | Carbs 20 g | Fat 9 g
Per Serving | Calories 6140
Protein 53 g | Carbs 896 g | Fat 265 g
Per 100g | Calories 180
Protein 4 g | Carbs 38 g | Fat 2 g
Per 100g | Calories 290
Protein 11 g | Carbs 15 g | Fat 21 g
Per 100g | Calories 150
Protein 2 g | Carbs 24 g | Fat 5 g
Per 100g | Calories 120
Protein 3 g | Carbs 23 g | Fat 2.5 g