Compliments - Frozen Punch, Grape Punch Frozen Concentrated Punch has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Compliments - Frozen Punch, Grape Punch Frozen Concentrated Punch has been given a composite ranking of 67, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2 mg | 0.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.6 g | 3.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars 28 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Compliments - Frozen Punch, Cranberry..
Per 100g | Calories 48
Protein 0 g | Carbs 12 g | Fat 0 g
Compliments - Frozen Punch, Peach..
Per 100g | Calories 48
Protein 0 g | Carbs 11.6 g | Fat 0 g
Compliments - Frozen Punch, Orange..
Per 100g | Calories 48
Protein 0 g | Carbs 11.6 g | Fat 0 g
Compliments - Frozen Punch, Fruit..
Per 100g | Calories 48
Protein 0 g | Carbs 11.6 g | Fat 0 g
Compliments - Marmalade, Pure Orange
Per 100g | Calories 333
Protein 0 g | Carbs 86.7 g | Fat 0 g
Compliments - Cocktail, Apple
Per 100g | Calories 48
Protein 0 g | Carbs 12 g | Fat 0 g
Compliments - Lean Beef Patties
Per 100g | Calories 212
Protein 16.8 g | Carbs 0.88 g | Fat 15.9 g
Compliments - Cookies, Lickety Fudge
Per 100g | Calories 485
Protein 0 g | Carbs 63.6 g | Fat 27.3 g
