Colter's Texas Bar-B-Q - Cole Slaw has a average-calorie, low-carb, average-fat and low-protein content.
With 0.89 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Colter's Texas Bar-B-Q - Cole Slaw, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 61% | |
| Calories from Carbs | 36% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.7 g | 3.6% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.89 g | 1.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Miami Subs - Cole Slaw
Per 100g | Calories 150
Protein 0.99 g | Carbs 24 g | Fat 6 g
Lion's Choice - Cole Slaw
Per 100g | Calories 380
Protein 2 g | Carbs 24 g | Fat 32 g
Fresh Choice - Caribbean Cole Slaw
Per 100g | Calories 95
Protein 1 g | Carbs 4 g | Fat 8 g
Grandy's - Cole Slaw
Per 100g | Calories 112
Protein 1 g | Carbs 9.1 g | Fat 8.1 g
Colter's Texas Bar-B-Q - Spare Ribs
Per 100g | Calories 389
Protein 27.4 g | Carbs 7.1 g | Fat 28.3 g
Colter's Texas Bar-B-Q - Ham
Per 100g | Calories 121
Protein 21 g | Carbs 4 g | Fat 2.2 g
Colter's Texas Bar-B-Q - Turkey
Per 100g | Calories 125
Protein 25.9 g | Carbs 0.89 g | Fat 1.8 g
Colter's Texas Bar-B-Q - Lean Brisket
Per 100g | Calories 168
Protein 30.1 g | Carbs 0.44 g | Fat 5.3 g
