Colorful Crunchy Slaw Recipe
Colorful Crunchy Slaw has a low-calorie, average-carb, average-fat and low-protein content.
With 1.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Colorful Crunchy Slaw has been given a composite ranking of 75, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 66% |
Why this is good for you
- Very low in Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.1 g | 5.7% | ||
| Dietary Fiber | 3.3 g | 13.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.9 g | 3.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% | ||
| Saturated Fat | 0.5 g | 2.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 99 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 288 mg 12%
Total Carbohydrates 17.1 g 5.7%
Dietary Fiber 3.3 g13.2%
Sugars
Protein 1.9 g 3.8%
Vitamin A Vitamin C
Calcium 5.6% Iron 7.2%
*Based on a 2000 Calorie diet
Related Searches
Colorful Confetti Slaw
Per Serving | Calories 204
Protein 2 g | Carbs 20 g | Fat 13 g
Crunchy Granola 4
Per Serving | Calories 325
Protein 10.6 g | Carbs 38.9 g | Fat 15.4 g
Crunchy Pea Salad with Miso Dressing..
Per Serving | Calories 68
Protein 2.8 g | Carbs 9.6 g | Fat 2.3 g
Coconut-Walnut Crunch
Per Serving | Calories 74
Protein 1.9 g | Carbs 5.3 g | Fat 5.4 g
Pear-Cornmeal Crunch Cake 1
Per Serving | Calories 198
Protein 3.4 g | Carbs 35.4 g | Fat 4.7 g
