Coleslaw Cups 1 Recipe
Coleslaw Cups 1 has a average-calorie, low-carb, high-fat and low-protein content.
With 1.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Coleslaw Cups 1 has been given a composite ranking of 57, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 81% | |
| Calories from Carbs | 16% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.2 g | 2.7% | ||
| Dietary Fiber | 2.5 g | 10.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.2 g | 29.5% | ||
| Saturated Fat | 5.3 g | 26.4% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 204 Calories from Fat 171
% Daily Value *
Total Fat 19.2 g 29.5%
Saturated Fat 5.3 g 26.4%
Trans Fat
Cholesterol 20.4 mg 6.8%
Sodium 147.2 mg 6.1%
Total Carbohydrates 8.2 g 2.7%
Dietary Fiber 2.5 g10.2%
Sugars
Protein 1.6 g 3.2%
Vitamin A Vitamin C
Calcium 4.3% Iron 3.1%
*Based on a 2000 Calorie diet
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