Cole's - Coles Butcher Bbq Beef Burger 8 Pack 800g has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 0.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Cole's - Coles Butcher Bbq Beef Burger 8 Pack 800g has been given a composite ranking of 29, and in moderation.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 1% |
Why this is good for you
- Very high in Protein
- No Cholesterol
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 249 mg | 10.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.4 g | 0.13% | Bottom 10% | Very Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.4 g | 34.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.9 g | 30.6% | Top 30% | High |
| Saturated Fat | 9.1 g | 45.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 248 Calories from Fat 179
% Daily Value *
Total Fat 19.9 g 30.6%
Saturated Fat 9.1 g 45.5%
Trans Fat
Cholesterol 0 mg
Sodium 249 mg 10.4%
Total Carbohydrates 0.4 g 0.13%
Dietary Fiber 0 g
Sugars 0 g
Protein 17.4 g 34.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jack Link's - Kc Masterpiece Barbecue..
Per 100g | Calories 282
Protein 35.3 g | Carbs 28.2 g | Fat 3.5 g
Oberto - Smokehouse Bbq Beef Jerkey
Per 100g | Calories 282
Protein 35.3 g | Carbs 28.2 g | Fat 1.8 g
Jack Link's - Barbecue Beef Steak
Per 100g | Calories 265
Protein 31.7 g | Carbs 24.7 g | Fat 3.5 g
Togo's - Sandwich - BBQ Beef..
Per 100g | Calories 220
Protein 15.8 g | Carbs 26.6 g | Fat 5.4 g
Cole's - Mini-toast, Garlic
Per 100g | Calories 364
Protein 9.1 g | Carbs 36.4 g | Fat 21.2 g
Cole's - Instant Soup Mix : Cream Of..
Per 100g | Calories 26
Protein 0.76 g | Carbs 4.3 g | Fat 0.72 g
Cole's - Iced Coffee Cake
Per 100g | Calories 388
Protein 4.8 g | Carbs 52.6 g | Fat 17.6 g
Cole's - White Bread (sandwich Slice)
Per 100g | Calories 244
Protein 8 g | Carbs 45.1 g | Fat 2.5 g
