Coleman Natural - All Natural Boneless Skinless Chicken Breasts has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23.21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Coleman Natural - All Natural Boneless Skinless Chicken Breasts, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 89% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
- Low in Sodium
Why this is bad for you
- High in Cholesterol
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 17.9 mg | 1.8% | Mid 40% | Average |
| Iron | 0 mg | |||
| Sodium | 67 mg | 2.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.2 g | 46.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2.1% | Bottom 30% | Low |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 75 mg 3.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 26 g 52%
Vitamin A Vitamin C 4%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Publix - Boneless Skinless Chicken..
Per 100g | Calories 143
Protein 22.3 g | Carbs 0 g | Fat 8 g
Publix - Boneless Skinless Chicken..
Per 100g | Calories 70
Protein 14.6 g | Carbs 0 g | Fat 0.96 g
Coleman Natural - Organic All Natural..
Per 100g | Calories 107
Protein 23.2 g | Carbs 0 g | Fat 1.3 g
Foster Farms - Boneless & Skinless..
Per 100g | Calories 82
Protein 13.4 g | Carbs 0 g | Fat 0.77 g
Coleman Natural - Natural Beef Burger..
Per 100g | Calories 252
Protein 17.2 g | Carbs 0 g | Fat 19.9 g
Coleman Natural - Spinach & Feta..
Per 100g | Calories 141
Protein 16.5 g | Carbs 1.18 g | Fat 8.2 g
Coleman Natural - Chicken Breast..
Per 100g | Calories 169
Protein 16.9 g | Carbs 18.2 g | Fat 3.9 g
Coleman Natural - Gluten Free Chicken..
Per 100g | Calories 169
Protein 15.6 g | Carbs 13 g | Fat 7.8 g
