Coleman Natural - Natural Beef Burger 1/3 Lb has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Coleman Natural - Natural Beef Burger 1/3 Lb, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 66.2 mg | 2.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.2 g | 34.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.9 g | 30.6% | Top 30% | High |
| Saturated Fat | 7.9 g | 39.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 380 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 105 mg 35%
Sodium 100 mg 4.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
ASDA Extra Special - Aberdeen Angus..
Per 100g | Calories 213
Protein 18.5 g | Carbs 6.9 g | Fat 12.4 g
Giant Eagle - 100% Beef Burgers
Per 100g | Calories 295
Protein 17 g | Carbs 0 g | Fat 22.3 g
President's Choice - Southwestern..
Per 100g | Calories 218
Protein 15.5 g | Carbs 1.41 g | Fat 16.9 g
Ted's Montana Grill - Beef Burger
Per 100g | Calories 157
Protein 19 g | Carbs 0 g | Fat 8.4 g
Coleman Natural - Spinach & Feta..
Per 100g | Calories 141
Protein 16.5 g | Carbs 1.18 g | Fat 8.2 g
Coleman Natural - Chicken Sausage ..
Per 100g | Calories 176
Protein 15.3 g | Carbs 4.7 g | Fat 9.4 g
Coleman Natural - All Natural..
Per 100g | Calories 107
Protein 23.2 g | Carbs 0 g | Fat 1.3 g
Coleman Natural - Chicken Breast..
Per 100g | Calories 169
Protein 16.9 g | Carbs 18.2 g | Fat 3.9 g
