Cold Water Salad Shrimp
Cold Water Salad Shrimp has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Cold Water Salad Shrimp has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 84% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- No Saturated Fat
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 493.8 mg | 20.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.1 g | 28.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.2 g | 1.8% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 420 mg 17.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Subway - Cold Cut Trio Salad
Per 100g | Calories 73
Protein 4.4 g | Carbs 3.8 g | Fat 4.7 g
Great Value - Cold Water Salad Shrimp
Per 100g | Calories 71
Protein 14.1 g | Carbs 0 g | Fat 1.2 g
Cold Corn Salad
Per Serving | Calories 185
Protein 2 g | Carbs 13.2 g | Fat 15 g
Cold Rice Salad
Per Serving | Calories 300
Protein 20.3 g | Carbs 30.2 g | Fat 11.1 g
Speedway - SuperMom's Rolls, Jelly..
Per 100g | Calories 282
Protein 4 g | Carbs 43.3 g | Fat 10.1 g
Applebee's - Sizzling Chicken With..
Per 100g | Calories 277
Protein 26.7 g | Carbs 18.6 g | Fat 11.1 g
Dole - Asparagus
Per 100g | Calories 27
Protein 2.2 g | Carbs 4.3 g | Fat 0 g
Trader Joe's - Sourdough Rolls
Per 100g | Calories 211
Protein 7 g | Carbs 47.4 g | Fat 0 g
