Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cold Stone Creamery Reese's Peanut Butter Cups Candy Mix-In - Nutrition Facts
5

Reese's Peanut Butter Cups Candy Mix-In

Cold Stone Creamery - Reese's Peanut Butter Cups Candy Mix-In has a very high-calorie, high-carb, very high-fat and high-protein content.

The food contains 55.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Cold Stone Creamery - Reese's Peanut Butter Cups Candy Mix-In, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat52%
 Calories from Carbs40%

Why this is good for you

  • No Cholesterol
  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium58.8 mg5.9%Mid 40%Average
Sodium323.3 mg13.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate55.9 g18.6%Top 30%High
Dietary Fiber2.9 g11.8%Top 30%High
Sugars50 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.8 g23.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat32.3 g49.7%Top 10%Very High
Saturated Fat11.8 g58.8%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 110 mg 4.6%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 1 g4%

Sugars 17 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

6

Cold Stone Creamery - Peanut M & M's..

Per 100g | Calories 481
Protein 9.6 g | Carbs 57.7 g | Fat 25.7 g

2

Cold Stone Creamery - Nestle Crunch..

Per 100g | Calories 510
Protein 7.8 g | Carbs 62.7 g | Fat 27.4 g

2

Cold Stone Creamery - Reese's Pieces..

Per 100g | Calories 529
Protein 11.8 g | Carbs 61.7 g | Fat 26.5 g

6

Cold Stone Creamery - Snickers Candy..

Per 100g | Calories 500
Protein 8.8 g | Carbs 61.7 g | Fat 26.5 g

6

Cold Stone Creamery - Peanut M & M's..

Per 100g | Calories 481
Protein 9.6 g | Carbs 57.7 g | Fat 25.7 g

2

Cold Stone Creamery - Nestle Crunch..

Per 100g | Calories 510
Protein 7.8 g | Carbs 62.7 g | Fat 27.4 g

2

Cold Stone Creamery - Reese's Pieces..

Per 100g | Calories 529
Protein 11.8 g | Carbs 61.7 g | Fat 26.5 g

6

Cold Stone Creamery - Snickers Candy..

Per 100g | Calories 500
Protein 8.8 g | Carbs 61.7 g | Fat 26.5 g