Cold Stone Creamery - Mix-In, Red Hot Candy has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 84.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Cold Stone Creamery - Mix-In, Red Hot Candy has been given a composite ranking of 21, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 27% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Sodium | 106.2 mg | 4.4% | Mid 40% | Average |
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 84.9 g | 28.3% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 63.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.2 g | 21.8% | Top 30% | High |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 127
% Daily Value *
Total Fat 14.2 g 21.8%
Saturated Fat 1.8 g 8.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 106.2 mg 4.4%
Total Carbohydrates 84.9 g 28.3%
Dietary Fiber 0 g
Sugars 63.7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 283
Protein 0 g | Carbs 24.8 g | Fat 17.7 g
Per 100g | Calories 429
Protein 7.1 g | Carbs 82.1 g | Fat 7.1 g
Per 100g | Calories 460
Protein 10.6 g | Carbs 14.2 g | Fat 42.5 g
Per 100g | Calories 743
Protein 24.8 g | Carbs 21.2 g | Fat 70.8 g
Per 100g | Calories 602
Protein 7.1 g | Carbs 88.5 g | Fat 24.8 g
Per 100g | Calories 354
Protein 3.5 g | Carbs 35.4 g | Fat 21.2 g
Per 100g | Calories 566
Protein 7.1 g | Carbs 63.7 g | Fat 31.9 g
Per 100g | Calories 531
Protein 10.6 g | Carbs 63.7 g | Fat 28.3 g
Per 100g | Calories 602
Protein 7.1 g | Carbs 88.5 g | Fat 24.8 g
Per 100g | Calories 354
Protein 3.5 g | Carbs 35.4 g | Fat 21.2 g
Per 100g | Calories 566
Protein 7.1 g | Carbs 63.7 g | Fat 31.9 g
Per 100g | Calories 531
Protein 10.6 g | Carbs 63.7 g | Fat 28.3 g