Cold Stone Creamery - Cake Batter Delux has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Cold Stone Creamery - Cake Batter Delux has been given a composite ranking of 4, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 44% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 42 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 14 g | 70% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 170 mg 7.1%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 2 g8%
Sugars 42 g
Protein 4 g 8%
Vitamin A 6% Vitamin C
Calcium 0.5% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 25
Protein 0 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 88
Protein 4.3 g | Carbs 12.5 g | Fat 2.4 g
Per 100g | Calories 277
Protein 4.6 g | Carbs 29.2 g | Fat 15.4 g
Per 100g | Calories 902
Protein 8 g | Carbs 128 g | Fat 42 g
Per 100g | Calories 310
Protein 7 g | Carbs 70 g | Fat 1 g
Per 100g | Calories 140
Protein 5 g | Carbs 28 g | Fat 1 g
Per 100g | Calories 100
Protein 0.5 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 550
Protein 7 g | Carbs 72 g | Fat 27 g