Colavita - Colavita Sauce Classic Hot has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Colavita - Colavita Sauce Classic Hot has been given a composite ranking of 91, and on a regular basis.
Calories from Protein | 10% | |
Calories from Fat | 33% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 881.8 IU | 17.6% | Top 10% | Very High |
Vitamin C | 1.8 mg | 2.9% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 35.3 mg | 3.5% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 220.5 mg | 9.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
Dietary Fiber | 2.6 g | 10.6% | Top 10% | Very High |
Sugars | 5.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 250 mg 10.4%
Total Carbohydrates 12 g 4%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 2 g 4%
Vitamin A 20% Vitamin C 3.3%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 97
Protein 3.5 g | Carbs 16.8 g | Fat 2.2 g
Per 100g | Calories 42
Protein 1.7 g | Carbs 10.2 g | Fat 0 g
Per 100g | Calories 51
Protein 2.2 g | Carbs 9.6 g | Fat 2.2 g
Per 100g | Calories 31
Protein 1.6 g | Carbs 6.2 g | Fat 0 g
Per 100g | Calories 53
Protein 1.8 g | Carbs 6.2 g | Fat 2.2 g
Per 100g | Calories 59
Protein 1.7 g | Carbs 10.2 g | Fat 1.3 g
Per 100g | Calories 53
Protein 2.6 g | Carbs 7.9 g | Fat 1.8 g
Per 100g | Calories 59
Protein 1.7 g | Carbs 5.9 g | Fat 3 g
Per 100g | Calories 79
Protein 6.2 g | Carbs 7.9 g | Fat 2.6 g
Per 100g | Calories 53
Protein 1.8 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 53
Protein 2.6 g | Carbs 7.9 g | Fat 1.8 g
Per 100g | Calories 47
Protein 0.68 g | Carbs 3.4 g | Fat 4.1 g