Coffee Snow Creams has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.51 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Coffee Snow Creams has been given a composite ranking of 27, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 6% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.51 g | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.57 g | 0.88% | ||
Saturated Fat | 0.32 g | 1.6% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 87 Calories from Fat 0
% Daily Value *
Total Fat 0.57 g 0.88%
Saturated Fat 0.32 g 1.6%
Trans Fat 0 g
Cholesterol 2 mg 0.7%
Sodium 17 mg 0.7%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 20 g
Protein 0.51 g 1%
Vitamin A Vitamin C
Calcium 2.4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 96
Protein 1.8 g | Carbs 12.3 g | Fat 4.4 g
Per 100g | Calories 190
Protein 6 g | Carbs 15 g | Fat 12 g
Per Serving | Calories 126
Protein 1 g | Carbs 18 g | Fat 6 g
Per Serving | Calories 123
Protein 3 g | Carbs 6 g | Fat 10 g
Per Serving | Calories 472
Protein 6 g | Carbs 59 g | Fat 23 g
Per Serving | Calories 847
Protein 23 g | Carbs 88 g | Fat 45 g