Coco's Bakery - Add: Fried Jumbo Shrimp has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Coco's Bakery - Add: Fried Jumbo Shrimp has been given a composite ranking of 24, and sparingly.
Calories from Protein | 13% | |
Calories from Fat | 54% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 460 mg | 19.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 0
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 460 mg 19.2%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1320
Protein 43 g | Carbs 115 g | Fat 79 g
Per 100g | Calories 206
Protein 16 g | Carbs 16 g | Fat 8 g
Per 100g | Calories 264
Protein 15 g | Carbs 19.4 g | Fat 15 g
Per 100g | Calories 273
Protein 9.1 g | Carbs 27.3 g | Fat 13.6 g
Per 100g | Calories 50
Protein 3 g | Carbs 9 g | Fat 1.5 g
Per 100g | Calories 1000
Protein 48 g | Carbs 62 g | Fat 62 g
Per 100g | Calories 1260
Protein 34 g | Carbs 122 g | Fat 73 g
Per 100g | Calories 160
Protein 0 g | Carbs 8 g | Fat 14 g