Coconut Almond Biscotti Recipe
Coconut Almond Biscotti Recipe has a very high-calorie, low-carb, very high-fat and high-protein content.
The food contains 8.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.45 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Canadian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Coconut Almond Biscotti Recipe, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 92% | |
| Calories from Carbs | 3% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.4 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
| Sugars | 1.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.4 g | 14.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 53.6 g | 82.4% | Top 10% | Very High |
| Saturated Fat | 5.8 g | 29% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1305 Calories from Fat 1187
% Daily Value *
Total Fat 132.9 g 204.4%
Saturated Fat 14.4 g 71.9%
Trans Fat 0 g
Cholesterol 417 mg 139%
Sodium 139 mg 5.8%
Total Carbohydrates 8.5 g 2.8%
Dietary Fiber 3.5 g14%
Sugars 3.5 g
Protein 18.5 g 36.9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
NutriSystem - Coconut Almond Bar NS
Per 100g | Calories 160
Protein 7 g | Carbs 20 g | Fat 7 g
Proti - Coconut Almond Cookies
Per 100g | Calories 150
Protein 15 g | Carbs 12 g | Fat 6 g
Chocolate Apple Pie with Nut Crust..
Per Serving | Calories 180
Protein 2 g | Carbs 23.9 g | Fat 9.1 g
Shrimp Salad Recipe
Per Serving | Calories 54
Protein 3.1 g | Carbs 8.3 g | Fat 1.1 g
Mango Salad with Grilled Shrimp..
Per Serving | Calories 241
Protein 10.5 g | Carbs 16.7 g | Fat 15.2 g
My all purpose marinade made in Qubec..
Per Serving | Calories 775
Protein 0.71 g | Carbs 3.9 g | Fat 85.8 g
