Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cloverdale Meats Our Old Fashioned Red Franks - Nutrition Facts
1

Our Old Fashioned Red Franks

Cloverdale Meats - Our Old Fashioned Red Franks has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 3.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Cloverdale Meats - Our Old Fashioned Red Franks, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat80%
 Calories from Carbs5%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium26.1 mg2.6%Mid 40%Average
Sodium1162.7 mg48.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.9 g1.3%Bottom 30%Low
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.8 g23.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat27.4 g42.2%Top 10%Very High
Saturated Fat10.5 g52.3%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 189

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 45 mg 15%

Sodium 890 mg 37.1%

Total Carbohydrates 3 g 1%

Dietary Fiber

Sugars 2 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

2

Cloverdale Meats - Natural Casing..

Per 100g | Calories 300
Protein 15.9 g | Carbs 3.5 g | Fat 24.7 g

14

Cloverdale Meats - Corn Dogs Franks

Per 100g | Calories 261
Protein 7.7 g | Carbs 24.5 g | Fat 15.3 g

2

Cloverdale Meats - Red Franks

Per 100g | Calories 287
Protein 10.5 g | Carbs 3.9 g | Fat 23.5 g

5

Cloverdale Meats - Beef Lil' Smokies..

Per 100g | Calories 247
Protein 12.3 g | Carbs 3.5 g | Fat 19.4 g

2

Cloverdale Meats - Natural Casing..

Per 100g | Calories 300
Protein 15.9 g | Carbs 3.5 g | Fat 24.7 g

14

Cloverdale Meats - Corn Dogs Franks

Per 100g | Calories 261
Protein 7.7 g | Carbs 24.5 g | Fat 15.3 g

2

Cloverdale Meats - Red Franks

Per 100g | Calories 287
Protein 10.5 g | Carbs 3.9 g | Fat 23.5 g

5

Cloverdale Meats - Beef Lil' Smokies..

Per 100g | Calories 247
Protein 12.3 g | Carbs 3.5 g | Fat 19.4 g