Clover Valley - Besn N Bacon Soup has a average-calorie, average-carb, average-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Clover Valley - Besn N Bacon Soup, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 58% |
Why this is good for you
- High in Dietary Fiber
- Low in Cholesterol
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 890 mg | 37.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25 g | 8.3% | ||
| Dietary Fiber | 6 g | 24% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7 g | 14% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | ||
| Saturated Fat | 2 g | 10% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 890 mg 37.1%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 6 g24%
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Amber's - Bacon and Vegetable Soup
Per 100g | Calories 327
Protein 19.5 g | Carbs 28 g | Fat 14.1 g
Smoked Bacon and Lentil Soup
Per Serving | Calories 69
Protein 4.2 g | Carbs 8.5 g | Fat 2.1 g
Tasty Classics - Bacon And Lentil..
Per 100g | Calories 80
Protein 4 g | Carbs 17 g | Fat 1.5 g
Clover Valley - Clover Valley Grape..
Per 100g | Calories 31
Protein 0 g | Carbs 7.9 g | Fat 0 g
Clover Valley - Cheese N Cracker
Per 100g | Calories 370
Protein 7.4 g | Carbs 40.7 g | Fat 22.2 g
Clover Valley - Sliced Banana Peppers..
Per 100g | Calories 10
Protein 0 g | Carbs 1 g | Fat 0 g
Clover Valley - Popcorn
Per 100g | Calories 130
Protein 3 g | Carbs 18 g | Fat 6 g
