CLIF - Shot Bloks - Margarita Flavor has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing CLIF - Shot Bloks - Margarita Flavor has been given a composite ranking of 27, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 700 mg | 29.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 12 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 88
Protein 0 g | Carbs 21.2 g | Fat 0 g
Per 100g | Calories 76
Protein 0.15 g | Carbs 13.5 g | Fat 0 g
Per 100g | Calories 6
Protein 0 g | Carbs 2.35 g | Fat 0 g
Per 100g | Calories 172
Protein 7.7 g | Carbs 20.5 g | Fat 6.5 g
Per 100g | Calories 333
Protein 8.3 g | Carbs 63.9 g | Fat 6.9 g
Per 100g | Calories 353
Protein 13.2 g | Carbs 61.8 g | Fat 8.8 g
Per 100g | Calories 382
Protein 16.2 g | Carbs 61.8 g | Fat 8.8 g
Per 100g | Calories 368
Protein 16.2 g | Carbs 61.8 g | Fat 8.8 g