Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
CLIF Mojo Clif Dipped Chocolate Peanut - Nutrition Facts and detailed Analysis
19

Clif Mojo Dipped Chocolate Peanut

CLIF Mojo - Clif Mojo Dipped Chocolate Peanut has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 48.89g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Spanish cuisine.

Based on the composite nutritive standing CLIF Mojo - Clif Mojo Dipped Chocolate Peanut has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat42%
 Calories from Carbs41%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium422.2 mg17.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48.9 g16.3%Top 30%High
Dietary Fiber4.4 g17.8%Top 10%Very High
Sugars24.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20 g40%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.2 g34.2%Top 30%High
Saturated Fat7.8 g38.9%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 0 mg

Sodium 190 mg 7.9%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 2 g8%

Sugars 11 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

60

Revival - Bar Chocolate Peanut

Per 100g | Calories 382
Protein 29.4 g | Carbs 44.1 g | Fat 10.3 g

20

PowerBar Pria - Chocolate Peanut..

Per 100g | Calories 393
Protein 17.9 g | Carbs 57.1 g | Fat 12.5 g

7

Mountain Man & Fruit Co. - Chocolate..

Per 100g | Calories 556
Protein 11.1 g | Carbs 48.1 g | Fat 37 g

29

PowerBar - Pria 110 Plus - Chocolate..

Per 100g | Calories 393
Protein 17.9 g | Carbs 57.1 g | Fat 12.5 g

29

CLIF Mojo - Mixed Nut Mojo Bar

Per 100g | Calories 467
Protein 22.2 g | Carbs 42.2 g | Fat 24.4 g

37

CLIF Mojo - Mountain Mix

Per 100g | Calories 400
Protein 20 g | Carbs 46.7 g | Fat 17.8 g

19

CLIF Mojo - Chocolate Peanut

Per 100g | Calories 467
Protein 20 g | Carbs 48.9 g | Fat 22.2 g

34

CLIF Mojo - Dipped Chocolate Peanut..

Per 100g | Calories 466
Protein 20 g | Carbs 48.8 g | Fat 22.2 g