CLIF - Clif Shot Strawberry has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 78.13g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for CLIF - Clif Shot Strawberry, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 125 mg | 5.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 78.1 g | 26% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 25 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Astro - Biobest Maximmunite -..
Per 100g | Calories 80
Protein 3.2 g | Carbs 12.8 g | Fat 1.6 g
Calpis - Strawberry Calpico
Per 100g | Calories 49
Protein 0 g | Carbs 11.5 g | Fat 0 g
Dannon - Strawberry Yougurt
Per 100g | Calories 53
Protein 2.6 g | Carbs 9.7 g | Fat 0 g
Voortman - Mini Strawberry Wafers
Per 100g | Calories 464
Protein 0 g | Carbs 67.9 g | Fat 21.4 g
Clif - Builder Bar (half)
Per 100g | Calories 397
Protein 29.4 g | Carbs 44.1 g | Fat 11.8 g
Clif - Organic Z Bar - Chocolate..
Per 100g | Calories 361
Protein 8.3 g | Carbs 63.9 g | Fat 9.7 g
Clif - Chocolate Brownie
Per 100g | Calories 333
Protein 8.3 g | Carbs 61.1 g | Fat 8.3 g
Clif - Mojo Mixed Nuts
Per 100g | Calories 467
Protein 22.2 g | Carbs 42.2 g | Fat 24.4 g
