Clean Eating Magazine - HP Whole Wheat Pancakes With blueberry Topping has a high-calorie, high-carb, average-fat and high-protein content.
With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Clean Eating Magazine - HP Whole Wheat Pancakes With blueberry Topping has been given a composite ranking of 71, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 15% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63 g | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% |
Serving size
Amount Per Serving
Calories 372 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 63 g 21%
Dietary Fiber
Sugars
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 117
Protein 3.9 g | Carbs 14 g | Fat 5 g
Per 100g | Calories 150
Protein 4 g | Carbs 30 g | Fat 2 g
Per 100g | Calories 350
Protein 15 g | Carbs 49 g | Fat 11 g
Per 100g | Calories 130
Protein 4 g | Carbs 28 g | Fat 1 g
Per 100g | Calories 272
Protein 11 g | Carbs 43 g | Fat 7 g
Per 100g | Calories 225
Protein 30 g | Carbs 14 g | Fat 5 g
Per 100g | Calories 372
Protein 24 g | Carbs 63 g | Fat 1 g
Per 100g | Calories 182
Protein 3 g | Carbs 32 g | Fat 6 g