Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Classico Pasta Sauce Di Parma Four Cheese Alfredo - Nutrition Facts
2

Pasta Sauce Di Parma Four Cheese Alfredo

Classico - Pasta Sauce Di Parma Four Cheese Alfredo has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 6.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Classico - Pasta Sauce Di Parma Four Cheese Alfredo has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat69%
 Calories from Carbs21%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A164.6 IU3.3%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium65.8 mg6.6%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium642 mg26.7%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.6 g2.2%Bottom 30%Low
Dietary Fiber0 g
Sugars1.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.9 g15.2%Top 30%High
Saturated Fat6.6 g32.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 60

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 390 mg 16.3%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 2 g 4%

Vitamin A 2% Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
71

Classico - Pasta Sauce Four Cheese

Per 100g | Calories 59
Protein 1.5 g | Carbs 8.8 g | Fat 2.2 g

70

Pastorelli - Pasta Sauce Four Cheese

Per 100g | Calories 65
Protein 0 g | Carbs 8.1 g | Fat 2 g

3

Mario Batali - Mario Batali Pasta..

Per 100g | Calories 230
Protein 4.9 g | Carbs 3.3 g | Fat 23 g

72

Muir Glen - Muir Glen Pasta Sauce..

Per 100g | Calories 66
Protein 3.3 g | Carbs 9.1 g | Fat 2.1 g

Related Searches

71

Aunt Millie's - Pasta Sauce Withmeat

Per 100g | Calories 80
Protein 2.4 g | Carbs 13.6 g | Fat 1.6 g

31

Back to Nature - Pasta & Sauce..

Per 100g | Calories 353
Protein 14.1 g | Carbs 65.3 g | Fat 4.4 g

73

Barilla - Pasta Sauce Three Cheese..

Per 100g | Calories 51
Protein 1.5 g | Carbs 8.1 g | Fat 1.1 g

69

Ragu - Pasta Sauce Organic Garden..

Per 100g | Calories 65
Protein 1.6 g | Carbs 9.8 g | Fat 2 g

45

Classico - Sauce & Spread Sun-Dried..

Per 100g | Calories 174
Protein 3.5 g | Carbs 15.7 g | Fat 10.5 g

14

Classico - Sauce & Spread Traditional..

Per 100g | Calories 401
Protein 5.2 g | Carbs 10.5 g | Fat 36.6 g