Classico - Organic Pasta Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Classico - Organic Pasta Sauce has been given a composite ranking of 54, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 74% |
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 560 IU | 11.2% | Mid 40% | Average |
| Vitamin C | 0.96 mg | 1.6% | Bottom 10% | Very Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 48 mg | 4.8% | Mid 40% | Average |
| Iron | 0.58 mg | 3.2% | Bottom 30% | Low |
| Sodium | 320 mg | 13.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.6 g | 3.2% | Bottom 30% | Low |
| Dietary Fiber | 1.6 g | 6.4% | Bottom 30% | Low |
| Sugars | 5.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.2% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.8 g | 1.2% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 400 mg 16.7%
Total Carbohydrates 12 g 4%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 2 g 4%
Vitamin A 14% Vitamin C 2%
Calcium 6% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Cipriani's - Pasta Sauce
Per 100g | Calories 32
Protein 1.6 g | Carbs 7.2 g | Fat 2 g
Casa Visco - Pasta Sauce
Per 100g | Calories 70
Protein 2.6 g | Carbs 10.4 g | Fat
Classico - Seasonal Selection Pasta..
Per 100g | Calories 48
Protein 1.6 g | Carbs 7.2 g | Fat 1.2 g
Classico - Signature Recipe Pasta..
Per 100g | Calories 40
Protein 1.6 g | Carbs 6.4 g | Fat 0.8 g
Classico - Bruschetta Topping
Per 100g | Calories 100
Protein | Carbs 6.7 g | Fat 6.7 g
Classico - Spicy Red Pepper
Per 100g | Calories 48
Protein 1.6 g | Carbs 5.6 g | Fat 1.2 g
Classico - Seasonal Selection Pasta..
Per 100g | Calories 48
Protein 1.6 g | Carbs 7.2 g | Fat 1.2 g
Classico - Signature Recipe Pasta..
Per 100g | Calories 40
Protein 1.6 g | Carbs 6.4 g | Fat 0.8 g
