Classico - Creamy Alfredo Pasta Sauce has a average-calorie, low-carb, average-fat and low-protein content. It is a good source of Calcium and Vitamin A.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Classico - Creamy Alfredo Pasta Sauce, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 80% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1500 IU | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 410 mg 17.1%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars 1 g
Protein 2 g 4%
Vitamin A 30% Vitamin C
Calcium 40% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 79
Protein 1 g | Carbs 1.81 g | Fat 7.6 g
Per Serving | Calories 241
Protein 11.9 g | Carbs 24.5 g | Fat 9.9 g
Per 100g | Calories 385
Protein 12.2 g | Carbs 69 g | Fat 7.1 g
Per 100g | Calories 132
Protein 3 g | Carbs 8 g | Fat 10 g
Per 100g | Calories 150
Protein 3 g | Carbs 12 g | Fat 10 g
Per 100g | Calories 80
Protein 3 g | Carbs 10 g | Fat 2.5 g
Per 100g | Calories 40
Protein 1 g | Carbs 7 g | Fat 1 g
Per 100g | Calories 80
Protein 2 g | Carbs 9 g | Fat 3.5 g