Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
CK Popcorn Butter Flavored - Nutrition Facts and detailed Analysis
6

CK Popcorn Butter Flavored

CK

CK - CK Popcorn Butter Flavored has a very high-calorie, high-carb, high-fat and average-protein content. It is a good source of Vitamin A.

The food contains 59.97g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for CK - CK Popcorn Butter Flavored, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat49%
 Calories from Carbs46%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1763.7 IU35.3%Top 10%Very High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron3.5 mg19.6%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium952.4 mg39.7%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60 g20%Mid 40%Average
Dietary Fiber7.1 g28.2%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.2 g43.4%Top 30%High
Saturated Fat3.5 g17.6%Mid 40%Average
Total Trans Fatty Acids3.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 1 g 5%

Trans Fat 1 g

Cholesterol 0 mg

Sodium 270 mg 11.3%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 2 g 4%

Vitamin A 10% Vitamin C

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
20

Martin's - Martin's Popcorn Butter..

Per 100g | Calories 564
Protein 7.1 g | Carbs 42.3 g | Fat 37.6 g

20

Smartfood - Smartfood Popcorn Butter..

Per 100g | Calories 529
Protein 7.1 g | Carbs 52.9 g | Fat 35.3 g

33

Krack-O-Pop - krack-O-pop Popcorn..

Per 100g | Calories 502
Protein 9.4 g | Carbs 50.2 g | Fat 28.2 g

21

Poppee's Popcorn - Poppees Popcorn..

Per 100g | Calories 459
Protein 10.6 g | Carbs 63.5 g | Fat 21.2 g

Related Searches

10

Poppee's Popcorn - Poppees Popcorn..

Per 100g | Calories 564
Protein 10.6 g | Carbs 49.4 g | Fat 35.3 g

14

Popcorn Indiana - Popcorn, Indiana..

Per 100g | Calories 494
Protein 3.5 g | Carbs 60 g | Fat 28.2 g

9

Herr's - Popcorn Hot Cheese

Per 100g | Calories 494
Protein 7.1 g | Carbs 45.9 g | Fat 28.2 g

20

Smartfood - Smartfood Popcorn Butter..

Per 100g | Calories 529
Protein 7.1 g | Carbs 52.9 g | Fat 35.3 g

19

CK - CK Cheeze Kurls

Per 100g | Calories 529
Protein 7.1 g | Carbs 63.5 g | Fat 28.2 g

2

CK - CK Cheeze Pops

Per 100g | Calories 494
Protein 3.5 g | Carbs 67 g | Fat 24.7 g

3

CK - CK Popcorn White Cheddar

Per 100g | Calories 564
Protein 10.6 g | Carbs 38.8 g | Fat 42.3 g

3

CK - CK Popcorn Cheese

Per 100g | Calories 564
Protein 10.6 g | Carbs 38.8 g | Fat 42.3 g