Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Martin's Popcorn Butter Flavored - Nutrition Facts and detailed Analysis
20

Martin's Popcorn Butter Flavored

Martin's - Martin's Popcorn Butter Flavored has a very high-calorie, average-carb, very high-fat and average-protein content.

The food contains 42.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Martin's - Martin's Popcorn Butter Flavored, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat63%
 Calories from Carbs32%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium705.5 mg29.4%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42.3 g14.1%Mid 40%Average
Dietary Fiber7.1 g28.2%Top 10%Very High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat37.6 g57.9%Top 10%Very High
Saturated Fat7.1 g35.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 150

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 300 mg 12.5%

Total Carbohydrates 18 g 6%

Dietary Fiber 3 g12%

Sugars 0 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
27

Martin's - Martin's Popcorn Butter..

Per 100g | Calories 529
Protein 7.1 g | Carbs 52.9 g | Fat 31.7 g

33

Krack-O-Pop - krack-O-pop Popcorn..

Per 100g | Calories 502
Protein 9.4 g | Carbs 50.2 g | Fat 28.2 g

33

Snak King - Snak King Popcorn Butter..

Per 100g | Calories 484
Protein 6 g | Carbs 48.4 g | Fat 30.2 g

43

Newman's Own - Newman's Own Popcorn..

Per 100g | Calories 400
Protein 10 g | Carbs 63.3 g | Fat 13.3 g

Related Searches

24

Cape Cod - Cape Cod Popcorn Sweet &..

Per 100g | Calories 388
Protein 3.5 g | Carbs 88.2 g | Fat 1.8 g

25

Kellogg's - Kellogg's Popcorn Rice..

Per 100g | Calories 382
Protein 3.8 g | Carbs 87.9 g | Fat 1.9 g

6

Lily Popcorn - Lily Popcorn Movie..

Per 100g | Calories 529
Protein 7.1 g | Carbs 49.4 g | Fat 35.3 g

18

Stonehedge Farms - Stonehedge Farms..

Per 100g | Calories 485
Protein 6.5 g | Carbs 67.9 g | Fat 0 g

20

Martin's - Martin's Popcorn Air..

Per 100g | Calories 564
Protein 7.1 g | Carbs 42.3 g | Fat 38.8 g

45

Martin's - Martin's Kettle Corn

Per 100g | Calories 423
Protein 6.5 g | Carbs 71.6 g | Fat 11.4 g

74

Martin's - Martin's Rolls Enriched..

Per 100g | Calories 265
Protein 13.8 g | Carbs 43.4 g | Fat 4.2 g

1

Martin's - Martin's Dip Sour Cream &..

Per 100g | Calories 199
Protein 3.3 g | Carbs 6.6 g | Fat 16.6 g