City Bites - City Snicker Brownie has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing City Bites - City Snicker Brownie has been given a composite ranking of 82, and on a regular basis.
Calories from Protein | 6% | |
Calories from Fat | 43% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 250 mg | 10.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 30 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 190
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 250 mg 10.4%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 1 g4%
Sugars 30 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 830
Protein 11 g | Carbs 118 g | Fat 37 g
Per 100g | Calories 301
Protein 4 g | Carbs 40.2 g | Fat 14.4 g
Per 100g | Calories 417
Protein 5 g | Carbs 54 g | Fat 22 g
Per 100g | Calories 301
Protein 4 g | Carbs 40.2 g | Fat 14.4 g
Per 100g | Calories 600
Protein 24 g | Carbs 52 g | Fat 34 g
Per 100g | Calories 120
Protein 0 g | Carbs 4 g | Fat 12 g
Per 100g | Calories 430
Protein 5 g | Carbs 55 g | Fat 24 g
Per 100g | Calories 310
Protein 25 g | Carbs 46 g | Fat 4.5 g