Citrus-Cumin Barbecued Pork 1 Recipe
Citrus-Cumin Barbecued Pork 1 has a high-calorie, low-carb, high-fat and very high-protein content.
With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Citrus-Cumin Barbecued Pork 1 has been given a composite ranking of 31, and in moderation.
Calorie Breakdown
| Calories from Protein | 41% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 11% |
Why this is good for you
- Very high in Protein
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 51 mg | 2.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.4 g | 3.1% | ||
| Dietary Fiber | 0.2 g | 0.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 36 g | 72% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19 g | 29.2% | ||
| Saturated Fat | 6.8 g | 34% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 360 Calories from Fat 173
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 6.8 g 34%
Trans Fat
Cholesterol 119 mg 39.7%
Sodium 51 mg 2.1%
Total Carbohydrates 9.4 g 3.1%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Barbecued Pork Roll-Ups
Per Serving | Calories 295
Protein 21.6 g | Carbs 27.4 g | Fat 10.8 g
Barbecued Pork Roast 1
Per Serving | Calories 364
Protein 36 g | Carbs 11 g | Fat 19 g
Barbecued Pork Spareribs 2
Per Serving | Calories 123
Protein 4 g | Carbs 9 g | Fat 8 g
Coconut Rice 22
Per Serving | Calories 138
Protein 1.4 g | Carbs 25.9 g | Fat 3.9 g
Fennel-Marinated Halibut with Fennel..
Per Serving | Calories 239
Protein 37.6 g | Carbs 5.9 g | Fat 6.5 g
Chicken, Eggplant, and Tomato Curry 1
Per Serving | Calories 310
Protein 30.3 g | Carbs 37.3 g | Fat 3.8 g
Cilantro Chicken 3
Per Serving | Calories 278
Protein 53 g | Carbs 3.5 g | Fat 4.5 g
