Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cinnamon-Spiced Hot Chocolate Cookies 1 - Recipe and Nutrition Facts
32

Cinnamon-Spiced Hot Chocolate Cookies 1 Recipe

Cinnamon-Spiced Hot Chocolate Cookies 1 has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Cinnamon-Spiced Hot Chocolate Cookies 1, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat37%
 Calories from Carbs57%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium25 mg2.5%
Iron1 mg5.6%
Potassium108 mg3.1%
Sodium106 mg4.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28 g9.3%
Dietary Fiber2 g8%
Sugars18 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%
Saturated Fat3 g15%
Total Trans Fatty Acids0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 184 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3 g 15%

Trans Fat 0.5 g

Cholesterol 8 mg 2.7%

Sodium 106 mg 4.4%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 2 g8%

Sugars 18 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 2.5% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Cinnamon_Spiced-Hot-Chocolate-Cookies-Food-Network Embed Table:

Related Searches

30

Steamy Hot Chocolate 1

Per Serving | Calories 120
Protein 4 g | Carbs 14 g | Fat 6 g

32

Hot Chocolate 12

Per Serving | Calories 154
Protein 4 g | Carbs 16 g | Fat 8 g

69

Spicy Tomato Napoleons with Black..

Per Serving | Calories 587
Protein 26 g | Carbs 89 g | Fat 16 g

26

Grandma Greenwood's Plain Spice Cake

Per Serving | Calories 3387
Protein 38 g | Carbs 496 g | Fat 145 g

38

Rhubarb-Ginger Jam 1

Per Serving | Calories 520
Protein 2 g | Carbs 134 g | Fat 0 g

26

Crispy Chocolate Chip Cookies 1

Per Serving | Calories 127
Protein 1 g | Carbs 17 g | Fat 7 g