Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cinnamon Rose - Nutrition Facts and detailed Analysis
6

Cinnamon Rose

Cinnamon Rose has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 32.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Cinnamon Rose , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.3 g10.8%Top 30%High
Dietary Fiber0 g
Sugars19.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol28.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 172 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat

Trans Fat

Cholesterol

Sodium 0 mg

Total Carbohydrates 18.3 g 6.1%

Dietary Fiber 0 g

Sugars 10.9 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

9

Cinnamon Roll

Per 100g | Calories 395
Protein 0 g | Carbs 30.3 g | Fat 9.9 g

18

Cinn's Stop Light

Per 100g | Calories 342
Protein 0 g | Carbs 43 g | Fat 4.9 g

8

Cinnamon Toast Crunch #2

Per 100g | Calories 342
Protein 0 g | Carbs 34.2 g | Fat 4.9 g

13

Citron My Face

Per 100g | Calories 203
Protein 0.12 g | Carbs 15.1 g | Fat 0 g

9

Cinnamon Roll

Per 100g | Calories 395
Protein 0 g | Carbs 30.3 g | Fat 9.9 g

18

Cinn's Stop Light

Per 100g | Calories 342
Protein 0 g | Carbs 43 g | Fat 4.9 g

14

Bite Me

Per 100g | Calories 113
Protein 0 g | Carbs 8.3 g | Fat 0 g

8

Cinnamon Toast Crunch #2

Per 100g | Calories 342
Protein 0 g | Carbs 34.2 g | Fat 4.9 g