Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cinnamon Roll Cookies 1 - Recipe and Nutrition Facts
37

Cinnamon Roll Cookies 1 Recipe

Cinnamon Roll Cookies 1 has a very high-calorie, very high-carb, high-fat and high-protein content.

The food contains 112.3g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Cinnamon Roll Cookies 1 has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat28%
 Calories from Carbs66%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium62.7 mg2.6%Bottom 30%Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.7 g4.2%Mid 40%Average
Dietary Fiber0.34 g1.4%Bottom 30%Low
Sugars6 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.2 g2.4%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.4 g3.7%Bottom 30%Low
Saturated Fat1.4 g7%Mid 40%Average
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 678 Calories from Fat 190

% Daily Value *

Total Fat 21.1 g 32.5%

Saturated Fat 12.4 g 62%

Trans Fat

Cholesterol 133.4 mg 44.5%

Sodium 555.7 mg 23.2%

Total Carbohydrates 112.3 g 37.4%

Dietary Fiber 3 g12%

Sugars 52.9 g

Protein 10.5 g 21%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/cinnamon-roll-cookies-70434 Embed Table:

Related Searches

69

Fabulous Cinnamon Roll Popcorn

Per Serving | Calories 384
Protein 12.7 g | Carbs 77.5 g | Fat 4.4 g

9

Cinnamon Roll Bake

Per Serving | Calories 311
Protein 7.3 g | Carbs 37.4 g | Fat 15.1 g

85

Cinnamon Roll Protein Shake 1

Per Serving | Calories 6
Protein 0 g | Carbs 1.21 g | Fat 0 g

43

Persian Date-Filled Cinnamon Roll..

Per Serving | Calories 369
Protein 3.9 g | Carbs 75.2 g | Fat 9.6 g

5

Banana Chocolate Chip Bread (Amish..

Per Serving | Calories 386
Protein 5.9 g | Carbs 60 g | Fat 14.8 g

16

Bunuelos (Fried Sweet Puffs)

Per Serving | Calories 311
Protein 8 g | Carbs 50.3 g | Fat 8.3 g

34

Pecan Squares (Paula Deen)

Per Serving | Calories 319
Protein 4.8 g | Carbs 50.8 g | Fat 11.6 g

32

Orange-flavored Sweet Potatoes with..

Per Serving | Calories 266
Protein 2.6 g | Carbs 39.5 g | Fat 11.7 g