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Cinnamon-Cured Smoked Chicken Breasts Wih Cherry Barbecue Sauce - Recipe and Nutrition Facts
20

Cinnamon-Cured Smoked Chicken Breasts Wih Cherry Barbecue Sauce Recipe

Cinnamon-Cured Smoked Chicken Breasts Wih Cherry Barbecue Sauce has a very high-calorie, high-carb, very high-fat and very high-protein content.

The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Barbecue-bbq cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Cinnamon-Cured Smoked Chicken Breasts Wih Cherry Barbecue Sauce, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat44%
 Calories from Carbs38%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A62 IU1.2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium121 mg12.1%
Iron3 mg16.7%
Potassium2000 mg57.1%
Sodium8000 mg333.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate70 g23.3%
Dietary Fiber9 g36%
Sugars15 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein32 g64%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat36 g55.4%
Saturated Fat5 g25%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 704 Calories from Fat 324

% Daily Value *

Total Fat 36 g 55.4%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 76 mg 25.3%

Sodium 8000 mg 333.3%

Total Carbohydrates 70 g 23.3%

Dietary Fiber 9 g36%

Sugars 15 g

Protein 32 g 64%

Vitamin A 1.2% Vitamin C

Calcium 12.1% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Cinnamon_cured-Smoked-Chicken-Breasts-Wih-Cherry-Barbecue-Sauce-Epicurious Embed Table:

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