Cinnamon Applesauce Cookies Recipe
Cinnamon Applesauce Cookies has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Cinnamon Applesauce Cookies has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 19% | |
| Calories from Carbs | 76% |
Why this is good for you
- Low in Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 9 mg | 0.4% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.85 g | 0.6% | Bottom 10% | Very Low |
| Dietary Fiber | 0.03 g | 0.11% | Bottom 10% | Very Low |
| Sugars | 1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.13 g | 0.27% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.2 g | 0.31% | Bottom 10% | Very Low |
| Saturated Fat | 0.11 g | 0.54% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 73 Calories from Fat 13
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 9.2 mg 3.1%
Sodium 67.1 mg 2.8%
Total Carbohydrates 13.8 g 4.6%
Dietary Fiber 0.2 g0.8%
Sugars 7.4 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cinnamon Cookies 7
Per Serving | Calories 146
Protein 1.7 g | Carbs 19.6 g | Fat 6.9 g
Rich Cinnamon Cookies
Per Serving | Calories 82
Protein 1 g | Carbs 12.1 g | Fat 3.3 g
Cinnamon Chip Surprise Cookies
Per Serving | Calories 75
Protein 1.1 g | Carbs 8.9 g | Fat 4 g
Cinnamon Spritz Cookies
Per Serving | Calories 8
Protein 0.08 g | Carbs 0.87 g | Fat 0.47 g
Peanut Butter Gingerbread Cookies 1
Per Serving | Calories 6
Protein 0.1 g | Carbs 0.84 g | Fat 0.22 g
Birthday Cake 1
Per Serving | Calories 357
Protein 4.1 g | Carbs 48.3 g | Fat 17.5 g
French Canadian Tourtiere I
Per Serving | Calories 351
Protein 4.5 g | Carbs 37.4 g | Fat 20.3 g
Ice Cream Rolls
Per Serving | Calories 532
Protein 6.2 g | Carbs 70.1 g | Fat 26 g
