cilantro Lime Chicken Wrap Recipe
cilantro Lime Chicken Wrap Recipe has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 36.62 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Canadian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing cilantro Lime Chicken Wrap Recipe has been given a composite ranking of 43, and in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 79% | |
| Calories from Carbs | 2% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Potassium | 162.4 mg | 4.6% | Mid 40% | Average |
| Sodium | 198.2 mg | 8.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.18 g | 0.4% | Bottom 10% | Very Low |
| Dietary Fiber | 0.25 g | 0.99% | Bottom 30% | Low |
| Sugars | 0.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13 g | 26% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.4 g | 37.5% | Top 30% | High |
| Saturated Fat | 5.7 g | 28.5% | Top 30% | High |
| Total Trans Fatty Acids | 0.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 776 Calories from Fat 610
% Daily Value *
Total Fat 68.7 g 105.8%
Saturated Fat 16.1 g 80.3%
Trans Fat 0.2 g
Cholesterol 118 mg 39.3%
Sodium 559 mg 23.3%
Total Carbohydrates 3.3 g 1.1%
Dietary Fiber 0.7 g2.8%
Sugars 1.4 g
Protein 36.6 g 73.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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