Church's Chicken - Honey Butter Biscuit has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 46.81g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Church's Chicken - Honey Butter Biscuit , and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 47% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 167.2 IU | 3.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 33.4 mg | 3.3% | Mid 40% | Average |
Iron | 3 mg | 16.7% | Top 30% | High |
Potassium | 0 mg | |||
Sodium | 902.7 mg | 37.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46.8 g | 15.6% | Top 30% | High |
Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
Sugars | 6.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.1 g | 30.9% | Top 30% | High |
Saturated Fat | 5 g | 25.1% | Top 30% | High |
Total Trans Fatty Acids | 3.3 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 0
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3 g 15%
Trans Fat 2 g
Cholesterol 5 mg 1.7%
Sodium 540 mg 22.5%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 3 g 6%
Vitamin A 2% Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 152
Protein 18.5 g | Carbs 0 g | Fat 8.8 g
Per 100g | Calories 73
Protein 1.1 g | Carbs 11.1 g | Fat 2.9 g
Per Serving | Calories 310
Protein 32 g | Carbs 3 g | Fat 20 g
Per Serving | Calories 679
Protein 72.7 g | Carbs 26.8 g | Fat 29.9 g
Per 100g | Calories 223
Protein 22.3 g | Carbs 11.1 g | Fat 11.1 g
Per 100g | Calories 5
Protein 0 g | Carbs 0.05 g | Fat 0.52 g
Per 100g | Calories 5
Protein 0 g | Carbs 0.19 g | Fat 0.52 g
Per 100g | Calories 307
Protein 0 g | Carbs 79.7 g | Fat 0 g